WHAT IS POWER SCULPT?
Power Sculpt combines strength training with our signature Power Vinyasa style for a complete full-body workout. You’ll move through traditional yoga poses, pilates-inspired movements, high-intensity intervals, and end with a cool-down stretch… all with the option to wear a set of Bala Bangle weights on your wrists or ankles for an added challenge!

Power Sculpt is regularly on the schedule @ 6AM on Fridays with two chances this month to catch a pop-up:

💥 MON, JULY 7 @ 5PM
💥 MON, JULY 14 @ 5PM

Expect Power Vinyasa + a timed interval workout that ends in a well-earned savasana.

$16 | FREE for Unlimited Members