New to yoga or looking to refine your flow? This deep-dive workshop is designed to help you build a strong foundation by breaking down essential poses from the ground up. Abigail will guide you in exploring proper alignment, benefits, and how each posture should feel in your body. With one-on-one guidance and space to ask all the questions, you’ll leave with a deeper understanding and greater confidence in your practice!

$23 | $18 for Unlimited Members