practice yoga anywhere with Nirvana Anywhere
Our online yoga library gives you access to yoga classes, quick flows, and meditations you can practice at home, while traveling, or whenever getting to the studio isn't possible. Although we'll miss you in person, you can now flow with us anytime, anywhere. 💻✨
In-studio unlimited members get complimentary full access to our Nirvana Anywhere online library as a perk included in your monthly or yearly membership. Access for non-members is $35/month.
Scroll down for our full content library sorted by upload date, or filter by category below.
You can also filter by class specific details like class lengths, styles, themes, or teachers using the dropdown below:
15-Min Restore Mental Clarity Yoga Nidra
This 15 minute Yoga Nidra practice helps clear mental clutter and reconnects you to a sense of energy and vitality. Press play, get comfortable, and let Grace guide you into a state of deep rest and restoration.
15-Min Calming Yoga Nidra
15 minutes with Grace and you will feel like a completely different person! Yoga Nidra brings your body into a state of deep rest that your nervous system has probably been craving without you even realizing it. Press play, get comfortable, and let Grace guide you there.
5-Min Humming Bee Breathwork Practice
Take five minutes to pause, breathe, and reset with this guided Humming Bee, Bharami Pranayama, breathwork technique. The gentle humming vibration helps stimulate the vagus nerve, encouraging your nervous system to shift into a calmer, more relaxed state.
15-Min Walk in the Park Yoga Nidra
Yoga Nidra is one of the most powerful tools for stress relief, better sleep, and nervous system regulation, and it only takes 15 minutes. 🌙 Join Anna for this deeply restorative practice where you'll visualize a beautiful walk in the park.
5-Min Prenatal Affirmations Meditation
This one’s for the mamas! These gentle affirmations with Chelsea are designed to cultivate confidence, trust, and calm while helping you feel more grounded and supported throughout your pregnancy journey. This is a beautiful practice for moments when you need reassurance, connection, or a little extra self-love.
5-Min Garden of Your Mind Meditation
Take five minutes to step into the “garden of your mind”, a guided visualization with Chelsea designed to help you cultivate awareness of the thoughts, beliefs, and emotions you are tending each day. Perfect for a mindful reset whenever you need to reconnect with yourself.
20-Min Hips and Hamstrings Yin Yoga
Your hips and hamstrings carry more tension than you probably realize. Join Anna for this 20-minute Yin practice and give them the release they've been asking for. Through longer-held, supported stretches, Yin Yoga helps calm your nervous system, improve mobility, and create space in areas that hold stress and tightness.
10-Min Body Scan Meditation
Take 10 minutes to slow down and deeply relax with this guided Body Scan Meditation. You’ll gently bring awareness to different areas of your body to support stress relief, reduce anxiety, and emotionally regulate your mind when things feel overwhelming.
5-Min Breath Extension Breathwork Practice
Take five minutes to pause, breathe, and reset with this simple Breath Extension practice. Designed for moments when you feel overwhelmed, stressed, or mentally scattered, this guided breathwork helps slow your nervous system and bring you back to center. Perfect for a midday break, between meetings, or anytime you need a little grounding.
20-Min Shoulders and Chest Yin Yoga
Unwind with this 20-minute Shoulders and Chest Yin designed to release tension from long days at a desk, computer, or phone. Through longer-held, supported stretches, Yin Yoga helps calm your nervous system, improve mobility, and create space in areas that hold stress and tightness.
As a Nirvana Anywhere Online Library member, you'll have full access to existing content, with new classes and meditations uploaded weekly.
No long term commitment, you can cancel anytime in your account settings. This membership is managed through a separate Squarespace login, which is different from Glofox, our in-studio software.
Click here to access your account settings.
PLEASE NOTE
By accessing Nirvana Anywhere, you acknowledge that you are participating in yoga and movement content in an unsupervised environment and accept full responsibility for any injuries or damages that may occur. Nirvana Yoga House LLC, its owners, instructors, and staff are not liable for any harm resulting from participation in online content.
All content on this platform is the property of Nirvana Yoga House LLC and is intended for personal use only. Unauthorized reproduction, distribution, or sharing of any content is strictly prohibited.